Keep It Kind

Every morning, as a part of my daily routine, I get to use the restroom and leave waste. Dear God, thank you that you give me the ability every morning to enter a room of rest and removal from the physical, mental, and spiritual things I don’t need to live.

It’s okay to ask someone into your space and out of your space with the same grace and care.

I can not believe how everything is a challenge now. One thing I love to do is read. Every day, I make time to open my kindle and read something. Today, I opened it up and found out I am close to completing a challenge I never knew I signed up for. Are you serious? Now I have to compete in doing things I enjoy? Does everything in life require that I outdo someone else? My new self kindness goal is finding ways not to compete with other people. #KeepItKind

Pure positivity. I had made up my mind to only follow positive people and content. What’s really cool is how I get authentically surprised when I randomly open my social media feed and get an encouraging word. Every time I stop and say “wow. That must be a word just for me.” 😂 I love that about me. How about you? What do you get when you open up your social media feed # DrKindness # IFixMe

The older I get, I he more amazed at how much is so beyond me. I have reached a place in my life where everyday I am discovering something new about myself. Whether it’s food I like or don’t like, how patient I have or have not become, or something else, it is all so amazing to me. Next step is is paying closer attention to how I respond to all this newness. #IFixMe #DrKindness